Private and/or In-Class Yoga Therapy/Instruction

Jennifer Metevier is a Licensed Physical Therapist and Certified Yoga Instructor who is part of your journey into wellness.

Private Yoga Therapy~ Knee, back shoulder or other joint pain/injury?  This therapy/instruction is excellent for those recovering from injury or simply wanting more personal attention in their yoga poses. 1-1/4 - 1-1/2 hour sessions $75.

In-class Instruction~ Enjoy personal "hands-on" guidance through an entire yoga practice.  Being specifically positioned will help you FEEL more of what the pose can offer and teach you the limitless possibilities of where your mind and body can grow. 1-1/4 - 1-1/2 hour session. $45

Whether separate or in combination, this therapy/instruction utilized consistently will truly enhance your yoga practice.

Just Starting? Create a good habit - learn your body's place of perfection in the pose from the start.

Been coming for a while? Fast forward your practice by challenging yourself to experience the next level in a pose.  Your body will grow as far as your mind and emotions will allow it.  Let another's personal attention help you open even further!

Call (972) 386-4671 or email Jennifer Metevier

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Self-Defense Class
with Master Bob Woerner

In this comprehensive 4-week self-defense class, you will learn basic hand-to-hand defense against common assaults.  You will learn techniques from a variety of martial arts including Tae Kwon Do, Ju Jitsu, Judo, Aikido and Muay Thai kick-boxing. 

Repetition is essential for retention, so by having the class on 4 consecutive weekends, Master Woerner continually reinforces the lessons and techniques learned in previous sessions providing the student with platform on which to build other techniques and the confidence necessary for self-defense.  This is not your typical one-time, quick-fix class!

Master Woerner is a 6th degree Master Black Belt with over 33 years of experience in the martial arts.
 

Date: First session date to be determined
         (4 Weekends)

Time: 1:00p.m. - 2:30 p.m.

Location: Suze Curtis Dynamic Power Yoga PLUS!

Cost: $99 for 4 sessions

To register & for more information: Call (972) 437-6381 Master Bob Woerner

For More Information (by email)

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Techniques Class

Each month Ever-Evolving Suze Curtis & Licensed Physical Therapist

Jennifer Metevier will address and give you hands-on guidance on 4-6

specific poses (i.e. "open" poses, "twisting" poses, "inverted" poses,

etc.).

This is the perfect opportunity to get specific personal attention with

respect to how a pose "feels" to YOUR body-you can then take these

"techniques" back to your regular practice and watch yourself grow!

WHERE: Suze Curtis' Dynamic Power Yoga PLUS!

WHEN: TBD

TIME: 12:30 PM - 3:30 PM

COST: $25 Per Person

LIMIT: 20 Persons

For more information

To Pay Online:

Registration is complete when payment is received.

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Beginning Meditation Workshop

Experience a happier, simpler and more purposeful lifestyle through the uplifting experience of Meditation.  Gain increased clarity and peace of mind.  Reduce stress, lower blood pressure, and even manage and relieve chronic pain.  Face change with freedom and dynamic change.

WHERE: Suze Curtis Dynamic Power Yoga PLUS!

WHEN: TBD

TIME: 1:00-3:30p.m.

COST: $35

Pre-registration is complete when payment is received.

Sign up or for more information

For more information visit Eric and Paula Biscamp's website at:

 www.worklifeseminars.com

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