Suze Curtis’ Dynamic Power Yoga PLUS!

Monthly Events Calendar

 

September 2003

1

9:30 a.m.

Class Only

 

9:30 w/ Suze

 

Labor Day

 

2

 

9:30 w/ Suze

 

 

 

5:30 w/ Suze

3

 

 

 

 

5:30 w/ Suze

4

 

9:30 w/ Suze

 

5

Yoga Happy Hour

5:30-9:00

Sambuca  Addison

6

7

8

9

10

11

12

13

14

DEADLINE:

Meditation Workshop Registration

15

 

 

 

16

 

 

 

 

17

 

18

 

 

 

 

19

 

 

 

20

 

21

*Meditation Workshop

1:00-3:30

22

 

23

 

* Autumnal Equinox

24

 

 

25

DEADLINE:

Techniques Class Registration

 

26

 

27

 

28

*Monthly Techniques Class

12:30- 3:30

29

 

5:30 w/ Suze

30

 

**7:15 Vinyasa PLUS! w/ Suze

* For more information about these and other classes, flyers are posted throughout studio AND available at the front desk.  You can register for any of the classes at the front desk unless otherwise noted.  You are not registered for a class until full payment has been made.

**Vinyasa PLUS! is an energetic flow of breath & movement between each "working" yoga pose ~~ consisting of Standing Forward Bend,  Push-Up,UpDog, and DownDog."  All movements can be modified for all students ~~ beginner to seasoned practitioner.

For regular class times and more information visit us on the web at:

www.totalhealth-balance.com

or pick up a flyer at the front desk.

Total Health through Balance.TM