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Photographs
Enjoy the images we have placed online. I hope these photographs inspire
you to reach your desired health and fitness. |
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Before
Picture
This is me 160 lbs. 22 years old. After
losing 35 lbs.,and gaining health and happiness, I have been able
to maintain my new life style for over 20 years. |
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Recent
Picture
Here I am at 44 years old and 128 lbs!! |
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Healthy
and Happy
"What you see on the outside is a direct
reflection of what's going on inside |
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Exercise
I maintain my figure thriough a non-diet program of eating
real food, drinking filtered water, moderate exercise, daily downtime,
and being true to myself. |
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