Suze Curtis’ Dynamic Power Yoga PLUS!

Monthly Events Calendar

*   October 2003 *

     

1

 

2

 

 

5:30 w/ Suze

3

4

8:30 w/ Suze

 

5

 

 

 

 

6

 

 

 

7:15 w/ Suze

7

8

**9:00 Vinyasa PLUS!

w/ Suze

9

 

 

 

7:15 w/ Suze

10

 

 

5:30 w/ Suze

11

12

13

 

 

5:30 w/ Suze

 

Columbus Day

14

9:30 w/ Suze

 

 

15

 

 FREE CLASS!

**7:15 Vinyasa PLUS!

w/ Suze

16

17

18

 FREE CLASS!

**10:00 Vinyasa PLUS!

w/ Suze

19

20

 

 

 

 

7:15 w/ Suze

21

 

 

**5:30 Vinyasa PLUS!

w/ Suze

22

DEADLINE:

Quantum Healing Workshop

w/ Gillian

23

**9:30 Vinyasa PLUS!

w/ Suze

 

DEADLINE:

Techniques Class Registration

24

9:00 w/ Suze

 

25

*Quantum Healing Workshop

w/ Gillian

Noon-6:00 p.m.

NO CLASS

4:00 p.m.

26

Daylight Savings Time Ends!

*Monthly Techniques Class

12:30- 3:30

THEME: TWISTS

27

 

**5:30 Vinyasa PLUS!

w/ Suze

28

 

 

 

 

7:15 w/ Suze

29

 

5:30 w/ Suze

30

31

 

Halloween

 Nov 1

 

8:30 w/ Suze

 

* For more information about these and other classes, flyers are posted throughout studio AND available at the front desk.  You can register for any of the classes at the front desk or online unless otherwise noted.

 Registration is complete when full payment has been made.

**Vinyasa PLUS! is an energetic flow of breath & movement between each "working" yoga pose ~~ consisting of Standing Forward Bend,  Push-Up,UpDog, and DownDog."  All movements can be modified for all students ~~ beginner to seasoned practitioner.

For regular class times and more information visit us on the web at:

www.totalhealth-balance.com

or pick up a flyer at the front desk.

Total Health through Balance.TM