Suze Curtis’ Dynamic Power Yoga PLUS!

 

Monthly Events Calendar

November 2003

1

8:30 w/ Suze

 

2

3

 

 

**7:15 Vinyasa PLUS!

w/ Suze

4

5

9:00 w/ Suze

 

 

6

 

 

 

 

7

 

 

5:30 w/ Suze

8

9

 

 

10

 

 

 

5:30 w/ Suze

11

9:30 w/ Suze

 

 

12

 

 

 

 

7:15 w/ Suze

13

 

 

 

 

7:15 w/ Suze

14

Yoga Happy Hour

5:30-9:00

Sambuca  Addison

15

 

**10:00 Vinyasa PLUS!

w/ Suze

 

16

17

 

 

 

7:15 w/ Suze

18

 

 

5:30 w/ Suze

19

20

**9:30 Vinyasa PLUS!

w/ Suze

 

21

9:00 w/ Suze

 

22

23

24

 

**5:30 Vinyasa PLUS!

w/ Suze

25

26

 

 

5:30 w/ Suze

27

9:30 a.m. Class Only

w/ Suze

Thanksgiving Day

28

**9:00 Vinyasa PLUS!

w/ Suze

 

29

30

* For more information about these and other classes, flyers are posted throughout studio AND available at the front desk.  You can register for any of the classes at the front desk unless otherwise noted.  You are not registered for a class until full payment has been made.

**Vinyasa PLUS! is an energetic flow of breath & movement between each "working" yoga pose ~~ consisting of Standing Forward Bend,  Push-Up,UpDog, and DownDog."  All movements can be modified for all students ~~ beginner to seasoned practitioner.

For regular class times and more information visit us on the web at:

www.totalhealth-balance.com

or pick up a flyer at the front desk.

Total Health through Balance.TM